It so interesting the alchemy of people who come together in each course. It is usually an eclectic bunch, but one thing remains the same, the love, support, joy and expansiveness that transpires.

For every risk taken there is an offer of love and support, often times delivered with a lightheartedness that takes the pressure off and allows you to laugh at yourself. Other deeper moments, it is a respectful presence that reassures you are not alone and that you are seen and accepted just as you are.

While initially, getting up in front of others can be daunting, a great aspect of this class is that the work extends beyond the moments you’re the one singing or speaking. We also engage in the practice of listening. Holding a loving, neutral and supportive space for the other is as much a part of the training. In this act we give each other the freedom to express, explore, change course, begin again and soar!💫